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The World Is Looking For Yoga, Why Yoga?

Yoga (Sanskrit: Yog, IPA: [joːgə]) is a group of ancient spiritual practices possibly originating in India[1] around 3300 BCE for the purpose of cultivating a steady mind. A practitioner of Yoga is called a Yogi or Yogini.

The real word is actually Yog, not Yoga, but it seems like people who were not Indians, especially the ones from UK (as India remained under the rule of UK for approximately 200 years, till 1947), could not speak the word Yog, so they started calling it Yoga and the pronunciation spread.

Yoga has been defined as "technologies or disciplines of asceticism and meditation which are thought to lead to spiritual experiences and a profound understanding or insight into the nature of existence."[2] Outside India, yoga is mostly associated with the practice of asanas (postures) of Hatha Yoga or as a form of exercise.

Many Hindu texts discuss aspects of yoga, including the Upanishads, the Bhagavad Gita, the Yoga Sutras of Patanjali, the Hatha Yoga Pradipika, and the Shiva Samhita.[1][3]

Major branches of yoga include: Hatha Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, and Raja Yoga.[4] [5] [6] Raja Yoga, established by the Yoga Sutras of Patanjali, and known simply as yoga in the context of Hindu philosophy, is one of the six orthodox (āstika) schools of thought.

The Sanskrit term yoga has many meanings.[7] It is derived from the Sanskrit root yuj, "to control", "to yoke", or "to unite".[8] Common meanings include "joining" or "uniting", and related ideas such as "union" and "conjunction".[9] Another conceptual definition is that of "mode, manner, means"[10] or "expedient, means in general.

Things to do if you really want to know thes secret of yoga.

Find the History of Yoga as well as several types of youga. Have you heard of the Bhagavad Gita, Yoga Sutras of Patanjali, Hatha Yoga Pradipika
Yoga in other traditions, Yoga and Buddhism, Yogacara Buddhism
Ch`an (Zen) Buddhism, Tibetan Buddhism, Yoga and Tantra Goal of Yoga
Restorative Yoga. Are any oof them linked at all?.

I hope you will find everlasting inner peace.



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